4.14.2014

Sugar-Detox Meal Plan: Week #7

It's the last leg of the Sugar-Detox Challenge folks!! Woot! Or as Ryan Lochte would say, JEAH! Let's kick it into high gear and finish this thing off on a high note! We don't even have a full seven days left, just a measly four. You got this.

I have another handful of healthful recipe ideas to inspire you in the kitchen. I've picked ones that are especially packed with fiber, vitamins, minerals, antioxidants and phytochemicals to get your body working like a finely tuned machine before this is over. If you havn't tried a green smoothie yet, do it this week. You will notice a drastic improvement in your daily digestion when you start out your day with hydration, fiber and a huge dose of nutrients. I've included both a green starter smoothie for newbies and my standard tropical green smoothie that I LOVE and go back to time and time again.

I'll be having my lemon-ginger detox drink first thing in the morning and absolutely recommend you try it out too! Having it right after you wake will get your metabolism and digestive system up and going. If you don't have time to fuss around in the morning, keep it simple and just squeeze the juice of half a lemon into a glass of water. It works wonders! Hope you all have a great week and are feeling fantastic! Make sure to check out my last post here if you are wondering how to handle coming off the sugar detox.

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Dinners/Lunches

Dill and Asparagus Potato Salad with Grilled Veggies or Meat
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Breakfasts
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Recipes from other bloggers
(Rabbit Food for My Bunny Teeth)

Romaine Fajita Boats
(Running on Real Food)

(PaleOMG)

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